Learn the difference by Samue: Zen vs. Mindfulness

Learn the difference by Samue: Zen vs. Mindfulness

We want to discuss why samue transcends mere workwear and can also contribute to the inner peace sought by modern individuals.

Samue traces its origins to the work attire worn in Zen temples. Zen refers to discerning the true nature and essence of things and responding to them correctly. Zen aims to achieve harmony of body, breath, and mind by stabilizing the body through sitting and focusing the mind. Wearing samue symbolizes an intimate connection to this Zen spirit.
Learn the difference by Samue: Zen vs. Mindfulness

Steve Jobs Also Admired Samue

Even Apple's late Steve Jobs empathized with Zen, and it's said that his iconic black turtleneck drew inspiration from samue. This demonstrates the influence and universality of samue.
The simple design of samue, devoid of unnecessary decorations, helps calm the mind. When wearing samue, its simplicity can make one feel as if their mind is liberated. Putting on samue can evoke a sense of stepping into a quiet space away from the daily hustle and bustle. The lightness of samue seems to free the body and maintain a peaceful mind. With its simplicity, samue supports such mental states and leads to inner tranquility.
Learn the difference by Samue: Zen vs. Mindfulness

The Simple Design of Samue is Ideal for Zen

Practical activities such as garden maintenance, cooking, and cleaning performed while wearing samue embody the teachings of Zen and are ideal for focusing the mind. Foreign tourists wearing samue can experience Japan's Zen culture and find solace away from their daily routines. This provides a memorable experience beyond mere sightseeing.

Zen shares a deep connection with modern mindfulness in its practice of meditation. However, while meditation is a common aspect, the essence of Zen and mindfulness are fundamentally different, as widely believed in the Buddhist community.

Learn the difference by Samue: Zen vs. Mindfulness

Understand the Difference Between Zen and Mindfulness by Wearing Samue

The assertion that Zen and mindfulness are different lies in the fact that while meditation is common to both, their fundamental principles are entirely distinct.

The benefits of mindfulness, including alleviating anxiety, improving physical health, and fostering self-compassion, are commendable. Due to its scientifically proven effects, many people are interested in and practice it.

However, pursuing mindfulness solely for its benefits falls into the mindset of seeking gain. Zen does not adopt such an approach. The primary motivation and direction for meditation are entirely different in Zen. To master something, one should not seek short-term benefits but consider the practice itself as the goal. Thus, mindfulness, which aims to enhance concentration and happiness, has fundamentally different principles.
This opinion distinguishes Zen from mindfulness. Understanding the differences between Zen and mindfulness is essential for engaging in Zen and understanding each culture.
Learn the difference by Samue: Zen vs. Mindfulness

Try More Authentic Zen Meditation Experience by Wearing Samue

We provide a samue rental service to offer foreign tourists a more authentic Zen meditation experience. During Zen meditation, one can experience deeper breathing and concentration on the present moment. Distractions fade away, creating valuable time for introspection. The simple garment of samue facilitates such an experience.

Through its history and functionality, samue allows one to learn the spirit of Zen. We hope that our initiative of samue rental will contribute to the allure of visiting Japan. By blending traditional Japanese culture with contemporary needs, we aim to provide richer experiences. Experience authentic Zen in samue at Denchuji Temple in Shinjuku, Tokyo, where our company offers tours.

Learn the difference by Samue: Zen vs. Mindfulness
Back to blog

Leave a comment

Please note, comments need to be approved before they are published.